Please reply to the following discussion: There are a variety of forms of meditation including, but not limited to: Loving-kindness meditation Body scan or progressive relaxation Mindfulness meditation Breath awareness meditation Kundalini Yoga Zen medita



Please reply to the following discussion: There are a variety of forms of meditation including, but not limited to: Loving-kindness meditation Body scan or progressive relaxation Mindfulness meditation Breath awareness meditation Kundalini Yoga Zen medita

Please reply to the following discussion: There are a variety of forms of meditation including, but not limited to: Loving-kindness meditation Body scan or progressive relaxation Mindfulness meditation Breath awareness meditation Kundalini Yoga Zen medita



Please reply to the following discussion: There are a variety of forms of meditation including, but not limited to: Loving-kindness meditation Body scan or progressive relaxation Mindfulness meditation Breath awareness meditation Kundalini Yoga Zen medita

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